Home About ElderWise Our Caregiver ServicesTraining Courses Find a Caregiver EmploymentClient CommentsClose to HomeMedical ID Q&A Contact ElderWise
toll-free 1-877-347-1419
Download our free brochure (6mb pdf)

 

Close To Home  
Articles For older Vermonters living at home and their families
By Martha Miller


Trees are down. Power’s out. Are you ready?
  

With the winter storm season bearing down on us, how do you know you’re really prepared for an emergency? Don’t plan on local government agencies to come to your rescue if you‘re stranded. That will take time.

Plan on taking care of yourself for the first three days, at least. If you are a senior living alone, perhaps a caregiver will be with you when the lights go out. Caregivers should carry emergency supplies of their own with them and know what to do.

Have a battery operated or crank-up radio
When you hear sirens or the lights go out, tune in to a local radio station and listen for instructions. Are people in your area being warned to evacuate? Which roads are open? Is there a shelter open? Are your instructions to stay where you are, to “shelter in place“? If you can, let someone know where you are or where you plan to ride out the emergency.

Evacuate
If you have to evacuate, you need a car or a ride in a car that has at least a half a tank of gas. Don’t plan on using public transportation. Take enough supplies with you to live on for three days, time for emergency personnel to set up their services.

A shelter may mean a high school gym with no electricity or water, either, so this means you should have food and water, warm clothes, a blanket, cash, personal items you ordinarily use, such as Depends, and medications. When you hear about a “72-hour kit“, that’s what they are talking about. If you have to stay in a shelter for three days or more, you will want to have a book, a pack of cards, anything to occupy your time while you wait.

Shelter in place
Roads may be blocked or clogged with traffic, you may not be able to get out, so be prepared to stay where you are without heat, electricity, running water, or a stove. Pick one room where you can settle in for three days. You will need to lie down to sleep, to sit in a comfortable chair, to go to the bathroom. Keep gallon milk jugs filled with water on hand for washing and flushing..

Your “72-hour kit” will be necessary if you have to shelter in place, too. You will need food and drinking water, medications and things to keep you warm. Unless you have a lot of batteries, you won’t be listening to the radio for much more than the news, so have a book, magazines, photo albums, a journal, or games to keep you occupied while you wait.

Keep emergency supplies ready to go
This is your “72-hour kit“. Besides the items already mentioned, you will need at least 64 ounces of drinking water a day. Have non-perishable food in your kit, dried fruit, food bars, perhaps a sterno cooking kit for making hot cocoa, and camping utensils. If you have to evacuate, you will need to bring important papers with you, in case you can’t get home again.

Put it all in a duffel bag on rollers, easy to move, and keep it in a front closet. One final tip: Keep your flashlight in the top of your 72-hour kit so you can see to find what’s in it!

For more information, check with your local emergency management office. For a list of items for your 72-hour kit, check our website at www.elderwiseinc.com, or search for “72-hour kit” on the Internet.

Martha Miller is the founder and State Coordinator of ElderWise, Inc. www.elderwiseinc.com